How much further behind in the game are you because you think you’re a procrastinator? Come again?

Here is the thing, you aren’t a procrastinator but you have a habit of procrastinating. I used to hold on to that procrastinator label BIG TIME! It gave me an out. It gave me an excuse. I put things o...

For a long time, I put off really starting my business because I was so afraid of those dumb ass opinions from the people around me. Even worse I was afraid of judgment from people I didn’t even know. Every time I would post something, every time I would go live or do a video, I would get this sinki...

9 Signs That You Lack Personal Power

Experiencing emotions like hate and frustration stem from feeling un-empowered. When you feel like you don’t have control over certain aspects of your life, it’s difficult to maintain control over your feelings. Those emotions may be a sign that you are lacking ...

How Positive Affirmations Can Improve Your Life

The dictionary defines affirmations as, “statements, which affirm something to be true.” In simple terms, positive affirmations are positive phrases, which you repeat to yourself and which describe how you want to be.

The theory of this practice dict...

Stop Putting Yourself Down

If you look for synonyms of self-deprecating, humble, and modest come up. The sad thing about that is that there is nothing healthy about being negative about yourself. It could easily come across as fishing for compliments, or that you do not think much of yourself. Neit...

The Connection Between Self Esteem And Positive Thinking

Individuals with poor self-esteem have a hard time adopting a positive view of life. Childhood experiences play a major part in the development of self-esteem, although self-esteem is also a mix of your outward accomplishments and your inward...

Without confidence, it can be very easy to fall down the rabbit hole of negativity and self-doubt. A lack of confidence will not only have a negative impact on your life on a personal level but on a professional level as well. However, you shouldn’t worry too much if you aren’t very confident at thi...

Sometimes it’s hard to stay optimistic. It’s easy to lose hope when life throws challenging situations in front of you. However, a strong individual will remain optimistic no matter the situation.

Having a positive outlook on life isn’t something you’re born with, it’s something that you learn over...

We live in a fear-based world. We are taught to “do as you would be done by” or to “love your neighbor as yourself.” Yet in the next instant, we are told that thinking of ourselves, of putting ourselves first, is “selfish.” On top of these contradictory and confusing messages, we often receive the m...

When you first hung out your virtual shingle, you likely were thinking:

• “I can’t wait to get away from this awful job.”
• “I just want to be home with my kids.”
• “This dead-end job is going nowhere.”
• “I’m tired of working crazy hours and holidays.”
• “I know I’m worth more than they’re paying me.”
...