Are You Guilty of Treating Your Mindset Work Like a Fad Diet? Do this to Stop it Now!
Stop Treating Your Mindset as a Fad Diet
How many fad diets have you tried?
Did any of your fad diets work?
Let’s face it; your mindset is a lifestyle. You need to commit to it and learn how to get better with each dawning day. It is easy to argue that you do not have time to work on your mindset, but before going in that direction. Take a minute and look at how you spend your day. How much time do you waste doing things that do not add value? You can start with as little time as five minutes a day and increment it as you grow.
In this episode, I will share four actionable tips that you can implement to help you work on your mindset.
Listen in to this episode and learn.
Key Take Aways from The Episode:
We all have time to work on our mindset: None of us is too busy to lack at least five minutes a day to work on our mindset. Start small and grow.
Working on mindset is not a one-off thing it is a lifestyle that you need to embrace. Unlike fad diets that you try today, you get tired and drop tomorrow. Mindset growth is an ongoing journey.
Without a reasonable schedule you can stick with; you will not win in your mindset journey. Consistency is critical if you want to change your mindset.
Episode Highlights:
[1:35] Stop treating mindset as a fad diet
[4:56] My experience working with a mindset coach
[6:16] Don’t say you don’t have time. We all have time
[8:05] You need to stop believing your mindset is all or nothing
[8:55] Apply the five minutes increment a day
[9:44] Make a schedule and stick to it
[13:04] Get a coach
Quotes:
“Your coach can see things that you cannot see.”
“If you say you don’t have the time, I don’t believe it. Everybody has at least five minutes in a day.”
“It’s hard, because so many people think that mindset isn’t as important as it is.”
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